There is no separation, only oneness, only wholeness, only LOVE!

Mr Robbins, I’ve come to realise that it’s not you, it’s me! I need to follow my own path, in my own way. Thanks for the late nights and all your advice, but you’re not my vibe! It’s over, so long Tony!

In this blog, we'll explore how the clock change affects our physical and mental health and provide some tips on how to make a smooth transition.

Sycamore Gap was always more than just a tree.

Fleur explains what is Forest Bathing, from the Japanese Shinrin-Yoku, it’s benefits and what happens during a session.

I’m not feeling well today, I’m on antibiotics with an ouchy infection. I’ve also had a rubbish nights sleep and I look terrible but just 20 minutes sat outside in my own back garden is just what I needed to feel better………..